Acupuncture
Fine needles placed along meridians to restore the body's circulation and release stagnant pain.
Fine filament needles are placed along meridian points and left in for roughly twenty quiet minutes. Relief often begins within the session itself; deeper restructuring unfolds across a course of three to five visits.
At Little Clinic, acupuncture treats the whole person rather than a single symptom. It is particularly effective for pain — neck, shoulder, lower back, knee, and headaches including migraines — as well as stress, anxiety, poor sleep, hormonal irregularity, digestive discomfort, and recovery from illness or surgery. Many patients come in for one issue and notice improvements in others they had stopped expecting to resolve. A typical session begins with a short consultation to assess how you have been since the last visit. Fine, sterile needles are placed at carefully selected points — you may feel a brief dull ache or warmth as each one settles, then most people simply relax for twenty to thirty minutes. The cumulative effect builds over a course of treatment; acute conditions often respond in two to four visits, while longer-standing patterns benefit from regular sessions over several weeks. ACC-registered: if your condition arose from an accident or injury, treatment may be covered with no surcharge to you.
What brings people here
Pain & movement
Acute issues often resolve in two to four sessions; chronic or post-injury cases across eight to twelve.
Plantar fasciitis
Sharp heel pain first thing in the morning or after long rest. We release the local fascia with needling and warm the tight calf chain — most patients are walking pain-free within 3–5 sessions.
Frozen shoulder
Adhesive capsulitis — a stiff, restricted shoulder that worsens at night. Acupuncture combined with careful range-of-motion work over 6–10 sessions typically restores most movement.
Back and neck pain
Whether from posture, injury, or stress-held tension, we treat both the local muscle and the underlying meridian. Herbal formulas support recovery when pain is chronic.
Sciatica
Nerve referral pain down the leg, often from lumbar or piriformis compression. We work the path of the channel from hip to foot — sharp shooting pain usually eases within the first few visits.
Post-stroke recovery
Regular acupuncture — often twice weekly — combined with herbal formulas supports motor recovery, speech, and swallowing. Best begun as early as the medical team permits.
Emotional & mental
Approached as patterns of imbalance rather than diagnostic labels. No stigma, no paperwork barriers.
Anxiety & panic
Racing heart, shallow breath, a sense of dread. Acupuncture settles the autonomic system within minutes; herbs work over weeks on the underlying pattern. Many patients feel meaningfully calmer after the first session.
Depression
We see depression as stagnation — of qi, of blood, of feeling. Weekly acupuncture paired with herbs that move and nourish supports movement through it. We work alongside your GP or therapist, never in place of them.
Burnout
The body after too much — too long. Recovery is slow and deliberate: deep rest, digestion-support herbs, and gentle acupuncture. Pushing fast is what got you here; we won't repeat it.
Insomnia
Different patterns call for different treatment — a heart-pattern insomnia is not a liver-pattern insomnia. We match the formula to the pattern; most patients sleep noticeably better inside 7–10 days.
Stress-related illness
When stress shows up as skin flares, headaches, digestive collapse, or immune issues, treating the downstream symptom alone won't hold. We treat the upstream pattern — acupuncture and herbs that move held tension.
Women's & men's health
Plans typically combine custom herbal formulas with weekly acupuncture across 2–3 cycles.
Menstrual disorders
Painful, irregular, heavy, or absent cycles — each a different pattern in Korean medicine. Most respond within 2–3 cycles of consistent herbs paired with acupuncture around the window of ovulation and menses.
Fertility support
Preconception preparation, cycle regulation, or IVF-adjunct support. We work from 3–6 months out where possible — earlier starts give the body time to settle before conception.
Prostate health
Benign prostatic hyperplasia, chronic prostatitis, and urinary frequency. Herbs and acupuncture reduce inflammation and ease flow — typically a 4–8 week course alongside your urologist's guidance.
Hormonal imbalance
Thyroid dysregulation, adrenal fatigue patterns, post-pill imbalance. Classical formulas gently re-regulate endocrine rhythm; we coordinate with your specialist where medications are in play.
Book a visit
Choose a date and time that suits you. We will confirm by phone or email within one business day.