Journal
From the clinic
Essays on herbs, treatments, and the quiet practice of Korean medicine.
On stillness and healing
The quiet room. The paused breath. Why healing asks so little of us — and why the least is usually what's needed.
Spring herbs and the liver
A short note on why spring is the season when the liver asks for attention — and which everyday foods quietly help.
A simple moxa practice for cold feet
You don't need to come to the clinic every time. A fifteen-minute home practice, done twice a week, will reach the places winter forgets.